"I felt like I had to decide between my mental health and education." "I even got to the point where I was considering dropping out because of how lonely and depressed I was at school," she said. Here are a few factors that commonly crop up for college students: Life Transitionįirst-year student Kelly Wallace said she faced anxiety in high school, but her mental health got worse once she got to college. Other factors are circumstantial, involving events that happen to you. "However, some of the contributing factors include situations college students may face, such as increased stress and anxiety, alcohol and drug use, sleep deprivation, and social difficulties like isolation or challenges with roommates or peers."įactors that contribute to depression are personal, including your family history, drug and alcohol use, and changes in your brain chemistry. "No single cause for depression has been identified," said Missouri State University's Counseling Center director Rhonda Lesley. What Causes Depression in College Students? Why is depression so common among students? And what can anyone do about it? Here's what students and counselors have to say about the causes of depression in college and how to deal with it. More than 40% of college students surveyed in the 2021 Healthy Minds Study screened for depression. It's one of the more common mental health conditions among college students. It can impact your feelings, thoughts, and daily functioning, leaving you sad, irritable, or just plain uninterested in anything. There are ways to cope, like facing your feelings and seeking help from professionals.ĭepression is a mood disorder.Personal and life circumstances can contribute to depression.College students experiencing depression are not alone.All calls are confidential, and anyone can use this service. If you or someone you know is considering suicide, please contact the National Suicide Prevention Lifeline: 988 or 1-800-273-TALK (8255), available 24 hours a day, seven days a week. The Public Ivies, Little Ivies, and Other Ivy League Equivalents.
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